Bea Trost

References:

Associate Certified Coach ACC - ICF

Certified Grief - Coach

Certified Diversity - Coach

Vertical Leadership Development Coach

Specialties:

Diversity, Identity and Roles

Life and Restart, Grief and Bereavement

Personal Values, Cultural Identity

Coaching Style:

Creative, gentle, humorous, practical/pragmatic, direct

Coaching experience:

7+ years

Professional background:

Interior Design, Manufacturing, Project Management,

Education and Childcare, Entrepreneurship,

Travel, Intercultural Integration, International Life

are a personal opportunity to receive support and experience growth during challenging times in life. Sessions typically last between 30 and 50 minutes, and are held in a safe and confidential environment. The frequency and duration will depend largely on your needs, goals, and progress.

for groups of up to 3 people. Group sessions can provide benefits that individual sessions may not. Other members of the group can inspire you to come up with ideas for improving a situation or life challenge. They can act as a support network and a sounding board, and they can also hold you accountable along the way. Talking and listening to others can help you to put your own problems into perspective.

are my personally preferred method of communication for individual and group sessions. Virtual meetings are accessible for everyone who wants to participate - whether joining from home, work, another city or even another country. Virtual meetings also expand participation options for those facing travel restrictions due to health concerns, childcare, financial constraints, or impaired mobility.

are always an option. Should you live in the area and prefer face-to-face meetings because they encourage you to stay focused, limit outside distractions, and decrease the urge to multitask, let's talk!